MAINTAIN, DON'T GAIN

During this busy and often stressful time of year, the average American gains 5 pounds. The "Maintain, Don't Gain Challenge" encourages you to practice healthy behaviors to help you get through the holiday season without adding on extra pounds. 

Utilize the "tracking sheet" to help achieve your goal.

All successful participants will be entered into a prize drawing for several great prizes and gift certificates.

There will be 2 different drawings.

#1  If you have maintained your pre-holiday weight on Dec. 15,
use the link below to enter a drawing for prizes & gift certificates.

#2  If you have maintained your pre-holiday weight on Jan. 4, use the link below to enter a drawing for prizes & gift certificates. 

Prize Link below!

Winners will be notified by e-mail and listed on www.ueastaywell.org.

Questions???
Contact:  nancy.smith@utica.k12.org