The Ultimate UEA Staywell Challenge

Will YOU take the Ultimate Challenge??

It's easy!

-Gather a team of 3
-Select a team name and team captain.
-Record points for the listed activities over a period of 5 weeks.
-High scoring teams will be awarded prizes!

National Employee Health & Fitness Day

May 20, 2009

A continuous day of fun, healthy fitness happenings!

#1 WEAR appropriate fitness attire and athletic shoes to school.
#2 WALK or JOG 20 minutes during the workday
#3 COME to the IRC from 4 - 6 P.M.

Featured Staywell Partner

Macomb Foot and Ankle Specialists

Every day our highly experienced doctors strive to deliver the health care services you need with kindness and respect.

Romeo
586-752-3519
Macomb
586-752-3519
Richmond
586-727-7867

Web Page

My Wellness Journey

The Staywell Committee is including the "Wellness Journey" of our members.

Recently Michael submitted his:

As someone who has managed to drop 100 pounds in six months, I guess it is no surprise that so many people in my building wondered if I was sick or if I had gotten a little work done on the side.

What had actually happened was I turned 29, and weighed over 300 pounds

Race for the Cure!

Join “Team UEA 4 A-Cure”
As We Race for the Cure!
Saturday, May 30, 2009 at Comerica Park

Contact Tami Moore at
tamra.clark-moore@uticak12.org
for more information!

Together…..WE WILL have a world without breast cancer!
www.karmanos.org/detroitraceforthecure